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	<title>Spiral Curling Iron &#187; Health</title>
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	<link>http://www.spiralcurlingiron.org</link>
	<description>Everything you wanted to know about Spiral Curling Irons, even including some great video instructions.   Still have a question about spiral curling irons?  Go to our Q&#38;A page and you will probably find your question there</description>
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		<title>Hair Styling: Style Up With Health</title>
		<link>http://www.spiralcurlingiron.org/articles/hair-styling-style-up-with-health</link>
		<comments>http://www.spiralcurlingiron.org/articles/hair-styling-style-up-with-health#comments</comments>
		<pubDate>Sat, 23 Jan 2010 19:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Styling]]></category>

		<guid isPermaLink="false">http://www.spiralcurlingiron.org/articles/hair-styling-style-up-with-health</guid>
		<description><![CDATA[Now has come the era of style and fashion. The latest fashion statement is now a days is the primary concern of the young generation. Not only that the young generation is concerned about style and fashion but it is the general concern of every single person. And whenever it comes to fashion and style, [...]]]></description>
			<content:encoded><![CDATA[<p>Now has come the era of style and fashion. The latest fashion statement is now a days is the primary concern of the young generation. Not only that the young generation is concerned about style and fashion but it is the general concern of every single person. And whenever it comes to fashion and style, styling up the hair gets the foremost priority. Styling up the hair has been a tradition throughout the ages. From the very early ages men and women are concerned about styling up their hair. It is historically proven that from the early Egyptians to the recent time the people pay a lot attention and invest a great deal of time styling up their hair and bring in a new style statement.</p>
<p>No doubt it is an universally acclaimed fact that the styling up ones hair gives in a gorgeous look to one&#8217;s appearance. Without doing anything else to the rest of the body one can change one&#8217;s appearance just by changing the hair style. It is also a fact that one&#8217;s hair style plays a vital role in relation to one&#8217;s identity. It also have deep and intimate relationship with one&#8217;s personality. </p>
<p>Not only that hair styles are related to individual identity, but also sometimes it describes the identity of a whole nation. It is also a fact that different hair styles sometimes describe different era. As for example we can easily distinguish the people of 1940&#8242;s from 1950&#8242;s or 1960&#8242;s or 70&#8242;s just by following their hair style. Thus different decades have different style statements of styling up their hair which is easily noticeable.</p>
<p><span id="more-433"></span></p>
<p>But as the question comes of style statement of hair, the most obvious thing that comes in forefront is the health concern. No matter how you style up your hair, your style won&#8217;t have its full effect if it doesn&#8217;t look healthy. A healthy hair is in itself a unique style statement. Proper nourishment and proper hair care is as much necessary as to style up the hair. A healthy shiny hair along with proper styling can make one the style icon.</p>
<p>But there is one more thing that should be kept in mind. One should always keep in mind while hair styling that it should go with his/her face cutting because its really odd to style up your hair without paying proper attention to your face cutting. Your style should always match with your face cutting and also with your body structure. The proper proportion is always necessary. A best styling up is always a proportionate balanced styling.</p>
<p>Thus though you are always free to dress up and have a hair style at your own free will, but without proper presentation and concern all of your efforts are going to be ruined if you do not pay proper attention on the presentation and the way you look. Thus finally with a proper presentation with a healthy hair with proper hair styling you are bound to have a gorgeous look and become a style icon in your own special way.</p>
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		<title>Health Secrets for Black Hair Styles</title>
		<link>http://www.spiralcurlingiron.org/articles/health-secrets-for-black-hair-styles</link>
		<comments>http://www.spiralcurlingiron.org/articles/health-secrets-for-black-hair-styles#comments</comments>
		<pubDate>Fri, 16 Oct 2009 19:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Black]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Secrets]]></category>
		<category><![CDATA[Styles]]></category>

		<guid isPermaLink="false">http://www.spiralcurlingiron.org/articles/health-secrets-for-black-hair-styles</guid>
		<description><![CDATA[Sometimes it seems that maintaining black hair styles is a constant battle against frizz, dryness, and hair tangles. But with consistent care, inside and out, you can keep your hair beautiful and any style looking terrific. The first principle is that in order to have great looking hair on the outside, you need to ensure [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes it seems that maintaining black hair styles is a constant battle against frizz, dryness, and hair tangles. But with consistent care, inside and out, you can keep your hair beautiful and any style looking terrific.</p>
<p>The first principle is that in order to have great looking hair on the outside, you need to ensure you take care of your health on the inside. Eat properly is essential to giving your hair the vitamins and minerals it needs to keep your hair strong and healthy. To maintain a healthy scalp so that it produces the oils needed to make your hair shine, then you need to eat adequate servings of Omega-3 Fatty acids.</p>
<p>How can you add Omega-3 Fatty acids to your diet? The best way is to consume a 3 ounce serving of cold water fish like salmon, sardines, or herring two or three times a week. But if you can?t eat fish, no worries, Try adding 2 tablespoons of ground flaxseeds to smoothies or cereals. You can find ground flaxseed in any health food or vitamin store.</p>
<p><span id="more-85"></span></p>
<p>Another nutrient that you want to be sure to include in your diet regularly is water. It is no coincidence that many fashion models carry around a bottle of water with them because they know that water keeps you hydrated and your cells supple, including those of your skin and hair. Be sure that you drink a minimum of 8 cups of water a day; you need more if you are overweight.</p>
<p>As you are taking care of your inside, there are certain steps to take care of black hair styles on the outside. First, you must trim your ends regularly to keep a polished appearance. Split ends contribute to a dry, frizzy appearance.</p>
<p>If your hair is dry and damaged, then regular hot oil treatments are essential. It is best to give yourself a hot oil treatment at least once a week because it helps you to lock moisture into your hair. If you are going have your hair braided, having a hot oil treatment beforehand can make your hair easier to manage. In addition, don?t allow your hair to be braided too tightly because that places unnecessary stress on the hair, leaving it more vulnerable to breakage.</p>
<p>Speaking of unnecessary stress, you want to protect your hair from other sources of it. Be sure to cover your hair with a hat or scarf for prolonged sun exposure. The sun?s ultraviolet rays can cause your hair color to fade or your hair to dry out. You also want to cover your hair with a silk scarf or bonnet while you sleep.</p>
<p>Follow these simple tips and any of the black hair styles will look fabulous throughout the day.</p>
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